Everyone has days when they don’t feel like running. So how can you find the motivation to get out there anyway? 

Running isn’t just about shoes and accessories — it’s a moment to be alone, switch off and clear your mind. 

Running abroad is always fascinating, expecially if it leads you to know other people.

I’m finally going to take part in my first Major too! But how easy is it to get into a World Marathon Major, and what are the alternatives? 

Drinking and staying properly hydrated while running isn’t something every runner is used to — but it’s essential for optimal performance. 

If you have no idea how to start or you lack intention, you should know how I did it!

Why You Need to Learn to Stop to Run Faster 

They told you that you have to run in Zone 2 to improve, but as soon as you start running, your smartwatch screams you're in Zone 4? Welcome to the club!